Champagne Mango
Nutrition
Tim

It’s a Mango Monday

Well, it’s Monday, and I hope that today is being wonderful for all of you so far. There are certain times in our household when we have an abundance of fruit available. These are good times. Pears, bananas, oranges, grapefruit, apples, blueberries, and mangoes remind me how blessed I am.

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cucumbers
Nutrition
Tim

Hey you! You are kinda cuke

Yeah, yeah, yeah… the title, I know. What is good for you in cucumbers? Hmmm. I don’t know. I was just asked that recently, so I thought I would learn. Sure, I know that they are used in salons and day spa’s… something about being good for your skin. Well,

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Nutrition
Tim

Mushrooms are fascinating fungus

Mushrooms are fascinating fungus. Typically, when we hear the word fungus, we have a negative reaction, and rightfully so, as fungus can be extremely harmful. However, just as fungus can be extremely harmful, so it can be extremely beneficial, and such is the case with mushrooms. I have always been

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butter is not bad
Nutrition
Tim

Good luck with your fat

I have been wanting to write a post about fats and oils for some time. Honestly, it is a rather difficult post to write. Not only are there so many differing opinions about fats and oils, but there are so many different processes (and science) behind the production of fats

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