Ceylon cinnamon as a home remedy
Nutrition
Tim

Ceylon Cinnamon

Being a big fan of cinnamon, I had been wanting to try Ceylon cinnamon for some time. Ceylon cinnamon is “true cinnamon” and has slightly different properties than the cinnamon which is traditionally sold in stores which is the Cassia variety. Both varieties of cinnamon can be good for health,

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Nutrition
Tim

Raw Coconut Vinegar

Have you heard of coconut vinegar? I hadn’t until this past year. I enjoy so many coconut products and the coconut palm tree is a pretty amazing plant in that we are able to get so much food from it. I enjoy coconut water, coconut milk, coconut sugar, shredded coconut,

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dandelions
Nutrition
Tim

Dandelions – Pungent, Bitter – Vitality, Vivaciousness

I like extraordinary foods. Dandelions are pretty extraordinary. Yet, they are common. Try that on for size. Thankfully, I grew up eating dandelions every now and then. My grandpa would pick them (from areas that had not been sprayed with pesticides or who knows what), and we would have them

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