Goodbye-fructose corn syrup

So in case you hadn’t heard I thought I would let you know that new diabetes cases are up about 90 percent. Yeah, that’s right… 90 percent. Reuters reported it here.

And in case you didn’t know non-alcoholic fatty liver disease leads to insulin resistance and type 2 diabetes. Check out this article. Diets high in fructose (especially with refined forms like high-fructose corn syrup) lead to fatty liver disease. Being that about 80 percent of things in the typical grocery store use high-fructose corn syrup… well that should simplify your grocery shopping!

Tim is a health researcher and educator based out of Nashville, TN. Connect with him on Instagram @eattodaytolivetomorrow.

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