Almonds may boost immune function…
Saturday, November 21st, 2009I read an interesting article from Reuters that I thought I would share. It’s about the almond’s potential to boost immune health and reduce inflammation. Nice source of protein too. ‘Member how I went over the basics of almond butter over peanut butter? Seems even more reason to grab some good almonds. They are getting pricey though… I know, I know, I hear ya.
First off, welcome. My name is Tim and I like food… yeah, who doesn’t? I like peaches, like in the picture to the left. I am in the background wearing jeans and a white tee with blue sleeves. 3/4 sleeves mind you. I like learning about food and knowing what it is that I am putting in my body. So this blog is about knowing, learning, and everything that goes with it.
